Beginner Workshop | 45 Minutes
Think pull-ups are only for the super fit? Think again!

Whether you've never tried a pull-up or simply don't know where to begin, this workshop is your perfect starting point.
Discover how to build strength, improve technique and gain confidence through fun, practical exercises. Explore grip techniques, shoulder control and assisted pull-ups, with options adapted to your individual fitness level.

No experience needed. No pressure. Just you, the bar and a new challenge!

Take away practical tips, effective exercises and a better understanding of how to work towards your first pull-up.

Please note: If you have a shoulder injury, shoulder condition or are unsure whether this workshop is suitable for you, please speak to Tom before participating.

Every pull-up starts somewhere. Why not here?