Build total-body strength while defying gravity! This 45-minute Aerial Strength class uses aerial hammocks or silks to target your core, upper body, and stability muscles. Through controlled movements, holds, and functional exercises, you’ll improve strength, posture, and body awareness. Suitable for all levels, with options to progress or modify, this class will help you feel stronger, lighter, and more confident in the air.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged