Playitas Sports Resort
KICK POWER 45MIN
KICK POWER 45MIN
Time Range
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Description
Kick Power is a high-energy workout that combines powerful kicks, dynamic movements, and functional strength training. This class improves cardiovascular endurance, builds lower-body strength, and boosts coordination while helping you release stress and burn calories.
Description
Kick Power is a high-energy workout that combines powerful kicks, dynamic movements, and functional strength training. This class improves cardiovascular endurance, builds lower-body strength, and boosts coordination while helping you release stress and burn calories.
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