Playitas Sports Resort
BODY BOOST 45MIN
BODY BOOST 45MIN
Time Range
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Description
Body Boost is an energizing, full‑body workout designed to build strength, enhance endurance, and improve overall fitness. This dynamic class combines cardio intervals, functional strength training, and core work to deliver maximum results in a short time.
Description
Body Boost is an energizing, full‑body workout designed to build strength, enhance endurance, and improve overall fitness. This dynamic class combines cardio intervals, functional strength training, and core work to deliver maximum results in a short time.
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