Fascia Yoga is a gentle and mindful practice that blends slow movements, deep stretches, and breathing techniques to release tension in the fascia—the connective tissue surrounding muscles and organs. This class enhances mobility, flexibility, and overall well-being, helping to reduce stress and restore body vitality. Suitable for all ages and levels.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.