In this session, we combine targeted exercises on the Pilates Reformer with the soothing effects of BALLance. Working with the balls creates gentle impulses that can help release tension and, in particular, relax the back. The combination of controlled Reformer movements, balance, and mindful body awareness promotes better posture, mobility, and a sense of well-being. The focus is on relaxation and letting go.
Location: Aparthotel reception, first floor

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be char
Hotel guests have booking priority for all sports classes. External participants may book only if there are available spots after hotel guest reservations.