This class is designed to improve flexibility, joint mobility, and overall body alignment using the Pilates Reformer. Through slow, controlled movements and targeted stretches, you’ll release tension, lengthen muscles, and enhance range of motion. Perfect for those looking to complement strength training, recover from intense workouts, or simply feel more open and relaxed.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.